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Nutrition expert P.K. Newby debunks popular myths and food folklore.Whether sensational he...
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Learn how you can simply change your health for the better in just 31 days.How would you li...
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After his own life-threatening diagnosis, Dr. Z learned that a diagnosis should not be one'...
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Dr. Friedman weighs in on an important topic: What's in your water?If you’re constantly s...
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Our over-stressed, over-scheduled lifestyles don't always allow for us to follow through wi...
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Certain foods work together in ways that are almost magical.Food affects our body, mind, an...
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Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often re...
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Learn more about the science of hope theory and how it relates to health.Do you know the di...
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Could the answer to our growing health crisis be found in the produce section?Upwards of 18...
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Dr. Neal Barnard, an unparalleled expert on diabetes and health, joins Dr. Friedman to disc...
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How you respond to life's many challenges makes all the difference in how you feel, now and...
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Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If an...
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The color, shape, size, and frequency of your bowel movements may provide clues about how h...
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Cravings are bound to happen, but it's how you manage them that dictates your outcome.There...
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You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.Many...
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Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often re...
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Our over-stressed, over-scheduled lifestyles don't always allow for us to follow through wi...
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The Dubrow Diet offers unprecedented metabolic control, as well as an internal cellular re...
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Learn more about the science of hope theory and how it relates to health.Do you know the di...
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Dr. Kim A. Williams, Sr., has been quoted as saying, “There are two kinds of cardiologist...
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Dr. Friedman weighs in on a few of his listeners' questions.In this "Ask the Doctor" episod...
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A few changes within your daily diet could have significant impact on your health and welln...
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The color, shape, size, and frequency of your bowel movements may provide clues about how h...
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What if there was a simple solution to ease your back pain?Up to 85% of Americans will expe...
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After years of feeling terrorized by her own thoughts, Dr. Christina Bjorndal attempted to...
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Dr. Friedman weighs in on a few of his listeners' questions.In this "Ask the Doctor" episod...
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Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a a ...
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Could the answer to our growing health crisis be found in the produce section?Upwards of 18...
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Dr. Neal Barnard, an unparalleled expert on diabetes and health, joins Dr. Friedman to disc...
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Dr. Friedman weighs in on a few of his listeners' questions.In this "Ask the Doctor" episod...
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The real reason so many of us can’t stick to a healthy diet? Our favorite foods are engin...
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A few changes within your daily diet could have significant impact on your health and welln...
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At age 44, Dr. Sara Gottfried performed a test of how fast she was aging, and she failed.H...
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Certain foods work together in ways that are almost magical.Food affects our body, mind, an...
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You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.Many...
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Learn the secrets behind individuals who live the longest, healthiest, happiest lives.Award...
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Max Lugavere joins Dr. Friedman to discuss which foods you should be eating to preserve bra...
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Dr. Friedman and Kim chew on fecal particles from restroom hand dryers, why texting makes y...
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Discover why a plant-based diet may be the key to saving your life.With more and more physi...
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Fast foods have become the primary source of calories in the United States and consequently...
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Dr. Marisol joins Dr. Friedman to discuss all things poop.Dr. Marisol, ND, is a world leade...
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Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a a ...
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Learn how to prepare delicious, simple, seasonal, lectin-free meals that will replenish and...
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Dr. Friedman shares insights from his new book, Food Sanity, including his "common science...
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Nonalcoholic fatty liver disease (NAFLD) has grown to impact one-third of Americans. Know y...
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True beauty does not come from a product or a procedure, it comes from the inside out.Each ...
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Dr. Lorraine Day was diagnosed with invasive breast cancer but rejected standard therapies ...
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Did you know that heart disease is virtually non-existent in certain parts of our world?Did...
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Americans' obesity epidemic continues to escalate, even though people are eating healthier ...
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Dr. Friedman and Kim chew on why calorie counting is bad for weight loss, the effect of non...
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Your gut contains millions of neurons and is home to the microbiome, and army of microbes t...
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Wearapy describes how you can manipulate your mood from the outside-in through style.A few ...
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Discover why a plant-based diet may be the key to saving your life.With more and more physi...
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Dental health has often been characterized as a reflection of our overall health. What if ...
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Dr. Friedman and Kim chew on sneezing dangers, health risks of raw cow's milk, trendy coff...
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The real Buddha was thin... not the current vision we have of the big Buddha belly. How can...
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Why has opiate addiction taken such a devastating turn?Pain is a huge problem in today's wo...
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How can you find the courage and resilience to triumph over daily stressors?How can you fin...
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Learn how to reverse thyroid symptoms and regain your health.According to the American Asso...
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The real reason so many of us can’t stick to a healthy diet? Our favorite foods are engin...
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When properly understood and practiced, meditation should feel easy, calming, and comfortab...
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Fast foods have become the primary source of calories in the United States and consequently...
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Dr. Friedman and Kim chew on the devastating effects of stress and how to combat them, as ...
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Your gut microbiome has a great deal to do with your weight, specifically belly fat.Your gu...
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Bestselling author Melissa Hartwig provides insights from her two new books and how they ca...
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EMFs are more dangerous than you might think. How can you protect yourself?The dangers of E...
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The combined cost of Alzheimer's and dementia is $215 billion -- more than is spent on canc...
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Dr. Robin Miller joins Dr. Friedman to share how to open the door on healing and quickly g...
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Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dang...
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Your gut contains millions of neurons and is home to the microbiome, and army of microbes t...
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Holistic plastic surgery is more than just surgery.Our appearance and the speed at which we...
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Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing d...
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Learn how to maximize the strength of your mind to achieve your goals.The latest scientific...
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Could choosing food by its frequency level be the determining factor in what you should be ...
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Learn how to reverse thyroid symptoms and regain your health.According to the American Asso...
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Essential oils have become the natural go-to solution for hormone imbalance, inflammation, ...
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Dr. Friedman and Kim chew on dangers of too much protein, toxicity of copper cups, and the ...
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Joy Bauer cuts calories without cutting flavor with her recipe tips and tricks.We all want ...
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We all know the dangers of sugar and salt: but the danger attributed to the second white cr...
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We all desire to be happy in our work and in our personal lives. Yet, a recent Gallup Poll...
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While food has the power to keep us alive and healthy, the wrong choices can make us sick.T...
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Dr. Friedman and Kim chew on heartburn drug dangers, lazy Americans and the new fad of snor...
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Preventive medicine physician and award winning author, Dr. Roger Landry, joins Dr. Friedma...
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How can it be possible that some of the most accomplished actors, business professionals an...
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Dr. Friedman and Kim chew on the new report on coconut oil, why urine in the pool is more d...
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Are you among the millions of people that struggle to attain optimal health or reach your i...
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Are you having a midlife crisis?Everything seems to happen at mid-life: the empty nest, men...
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Learn the significant impact technology can have on someone who lives alone but still enjoy...
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Learn why you may have been needlessly avoiding meat, cheese, whole milk and eggs for deca...
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Discover why bone broth is the key to looking and feeling younger than ever before.As a na...
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How can you find the courage and resilience to triumph over daily stressors?How can you fin...
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Male pattern baldness is a growing (or, rather, a non-growing) problem among male adults.Â...
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Dr. Friedman and Kim chew on the benefits of taking a hot bath, aluminum foil dangers, and ...
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Former Special Agent for the FDA, Gary Collins, shares why he's going "off the grid."After ...
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Inflammation is the root cause for many diseases. But, can it make you fat?Inflammation is ...
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Are you ready to get started on the path to a happier and healthier and more energetic you?...
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Jules Aron shares her unique skills as a New York mixologist; ones that earned her the titl...
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Pills, programs, detoxes and diets... with so many options available for weight loss, why a...
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Your gut might be the reason you're feeling depressed.Antidepressant prescriptions are incr...
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Did you know you can actually re-train your brain and reshape your body from the inside o...
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