Whether you want to lose weight, quit smoking, stop drinking, improve your marriage or jump start your career, statistics show that 80% of new year resolutions will be broken by April. Dr. Friedman has a simple fix for this quandry: remove the “RE” prefix off of REsolution and focus on a New Year’s solution. Dr. Friedman shares how to positively impact your life and make 2014 your best year ever! On this episode of To Your Good Health Radio, Dr. Friedman also welcomes guests Dr. Barry Sears and Dr. Marcey Shapiro. They will be discussing topics ranging from New Year’s resolutions, benefits of fish oil supplements, cholesterol worries and how to relieve anxiety with natural remedies.
Tune in to toyourgoodhealthradio.com Thursday, January 16th at 1pm EDT!
Listen to Dr. Friedman’s Segment on New Year’s Resolution Secrets:
Dr. Barry Sears
Worried about Cholesterol? Find out from the leading authority in anti-inflammatory nutrition, Dr. Barry Sears, how to lower your cholesterol without taking a bunch of prescription pills. High cholesterol is one of the biggest health concerns afflicting our nation. The American Heart Association has just released new guidelines that could double the number of Americans taking the cholesterol-lowering drugs. He’s dedicated the last 30 years of his research career to studying the links between diet, cholesterol and health. He’s the author of 13 books including the New York Times #1 best-seller, Enter The Zone.
In the next segment Dr. Sears will discuss the findings of his recent scientific study on the effects of fish oil supplementation at reversing AMD, the leading cause of blindness in people over 50. Age-related macular degeneration is the primary cause of blindness in people over 50. Millions are diagnosed with no hope. Until now. Dr. Barry Sears was the leading scientist of a study recently published in PharmaNutrition, which showed some amazing results using high-dose omega-3 fatty acids.
About Dr. Sears:
Dr. Barry Sears is a leading authority on the impact of the diet on hormonal response, genetic expression, and inflammation. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has published more than 30 scientific articles and holds 13 U.S. patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease. He is the creator of the Zone Diet and author of 13 books, including the New York Times #1 best-seller, Enter The Zone. His books have sold more than 6 million copies and have been translated into 22 languages.
You can find Dr. Sears at: http://www.zonediet.com
Listen to the Podcasts:
Dr. Marcey Shapiro
If your New Year’s resolution includes overcoming anxiety, this is the segment for you! Dr. Marcey Shapiro shares her insights on tips how to overcome anxiety using only natural remedies and information contained in her latest book Freedom from Anxiety. In Freedom from Anxiety, Dr. Shapiro reveals hundreds of safe, practical, and effective tools and techniques to alleviate anxiety. Anxiety has become an epidemic that affects nearly 20 percent of Americans. Dr. Marcey Shapiro joins Dr. Friedman and shares how her personal struggle with anxiety and how she found her path to greater health through a diverse assortment of complementary techniques, including dietary changes, visualizations, shifting thoughts, breathing techniques and even herbs. Learn how you can become free from anxiety in this enlightening segment.
About Dr. Shapiro:
Marcey Shapiro, MD is a family physician. She also has extensive training and experience in many areas of natural medicine including Western and Chinese herbal medicine, acupuncture, mind body techniques, flower essences, homeopathy, breathing techniques, nutritional therapies, Scenar® and hands on modalities including Ortho-bionomy® and Biodynamic Osteopathy. Her approach to care is patient centered and participatory. You can find her at: http://marceyshapiromd.com/
Listen to the Podcast: