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5 Ways to be Healthy at Work (0)

May 17, 2013 • Featured

May 13-19 is National Employee Health and Fitness Week and we urge you to show off how healthy your work environment is this week by participating in one (or more) of the actions below! Stand for a Day Sitting all day not only creates bad posture, it’s bad for your back and your waistline. You’ll ...

To Your Good Health Radio offers a LIVE, no holds barred, cutting edge approach to achieving optimal health. Dr. Friedman is no stranger to controversy and has exposed the artificial sweetener industry for CAUSING OBESITY, the milk industry for CAUSING OSTEOPOROSIS and the synthetic vitamin industry for CAUSING SICKNESS AND DISEASE. He has interviewed world-renowned doctors, celebrities, sports figures and New York Times bestselling authors that all share one common goal…finding a healthy lifestyle in the sickest developed country in the world… good ole USA!

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New Life Hiking Spa (0)

New Life Hiking Spa

Share your success story and you could win an all-expense paid, up to 11 day spa retreat for two provided by New Life Hiking Spa! Continue on your healthy path with hiking, wholesome cooking lessons, massage and yoga, surrounded by the beautiful serene mountains of Vermont!  Enjoy nature walks, hiking, water aerobics or toning classes. ...

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Denise Austin Joins To Your Good Health Radio (0)

Denise-Austin

  Denise Austin, internationally renowned fitness expert who has become a top-selling author and much sought-after speaker is coming on To Your Good Health Radio to talk about her newest book, Side Effect: Skinny. In the book you’ll find custom meal plans and recipes and Austin will be discussing some of them. Plus, get an ...

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To Your Good Health Radio Show May 16th (0)

This Week on To Your Good Health Radio

Women’s Health Week is Celebrated with Christine Avanti! Christine Avanti is back on To Your Good Health Radio to discuss her newest book, Skinny Chicks Eat Real Food. She’s created The Real Food Diet which focuses on eating produce, lean protein, and whole grains that promise to stabilize blood sugar, speed up metabolism, and reduce ...

To Your Good Health Radio: Guest Blog »

Confessions of a Sugar Addict (0)

High Sugar Foods

My mother loved to bake. Cookies, cupcakes, muffins, biscuits, brownies – chocolate chip squares were my favorite. These goodies figured heavily into my childhood, especially our afternoon tradition. My mother would pick me up every day after school and we’d go straight for the chocolate. If it wasn’t milk and cookies at home, it was ...

Chew On This! »

Chew On This – Watching TV is Harmful To Your Sexual Health (1)

Being a Couch Potato May Lower Your Testosterone

Chew On This! Our Weekly Look at the Headlines in the Media. Fact or Propaganda? You Decide. With Dr. David Friedman and Kim Barnouin Listen Here! It’s well known that pressing buttons on the remote is the least productive way to exercise, but studies now show it can be harmful to men’s sexual health as ...

Health News »

Stress Less and Indulge Yourself Today (0)

Kiss for less stress

No matter what life throws at you, you have to take time for yourself. It doesn’t have to be a week’s vacation–it doesn’t even really need to be all that expensive! And these stress-less tips, tricks, and treats will have you feeling better and healthier in no time at all. Take a Deep Breath When ...

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Erin Palinski, Author of Belly Fat Diet for Dummies (1)

Erin Palinski Belly Fat Diet For Dummies

Thursday, December 13, 2012 on To Your Good Health Radio: Belly Fat for Dummies – The Dangers of Belly Fat http://erinpalinski.com It has officially become an epidemic: obesity. Millions of American’s are overweight but did you know that belly fat alone can cause health issues? Hear from Erin Palinski RD, CDE, LDN, CPT author of ...