Take the Guess Work out of What You Should or Should Not be Eating! Listen Live at 1pm EST with host Dr. David Friedman
Cutting Through the Myths of What is and What Isn’t Good for Us!
If you are confused about what is and what isn’t good for you when it comes to the foods you eat, you are not alone. Award-winning healthy journalist and author of Coffee is Good for You Dr. Robert J. Davis joins the show to cut through “opinions” and provide the facts about the common foods we eat everyday.
Ways to Take Control of Your Food and Your Life
Ever Wonder what the real secret is to a healthy diet? With so many tips offered by so many experts, the information can get very confusing. Author of Diet Success Strategies, Alan Aronoff will share how to take the guess-work out of finding ways to take control of not only our food but our life.
Eat the Food You Love… Still Keep Off the Weight
Did you know you can actually eat the foods you love and still lose weight! That’s right, the foods that you may think make you gain weight can actually be okay to eat! Cari Coulter, registered dietitian, will share the skinny on some surprising foods that most of us avoid when dieting which can actually contribute to weight loss!!