To Your Good Health Radio‘s upcoming show on Healthy Eating Habits Made Easy!
Eating healthy is the most important way we can keep our bodies in top shape and avoid the common illnesses that are plaguing a good percentage of our population. Eating Healthy Foods can change your life, give you energy, help you lose weight, and increase longevity! This week on To Your Good Health Radio, health and nutrition expert Dr. Friedman will talk with a few other experts in his field to help us find ways to eat healthier and avoid sickness! Don’t miss this informative hour as we reveal ways to get healthy, ways to stay healthy, and what could happen if you don’t!
Joining this week’s show: Robb Wolf, author of the popular Paleo Diet Solution, Julie Mayfield, author of the Paleo Comfort Foods Cookbook, Candice Rosen, author of The Pancreatic Oath, and Stepfanie Romine, author of The SparkPeople Cookbook: Love Your Food, Lose the Weight! Live, Thursday September 15th at 1pm EST! http://toyourgoodhealthradio.com
Robb Wolf: Lose fat. Look younger. Feel great. Avoid cancer, diabetes, heart disease and more!It’s easier than you think with the Paleo Solution! Joining us on the show to tell us how all this is possible, Robb Wolf, one of the world’s leading experts in Paleolithic nutrition and author of the New York Times Best Selling The Paleo Solution.
Julie Mayfield: Author of the brand new Paleo Comfort Foods Cookbook, Julie Mayfield believes that food should be something enjoyed and shared, not stressed out and/or obsessed over. In this segment of the show, Julie will show us how to seamlessly bridge the gap from traditional cooking into the Paleo way of life with her simple, easy-to-follow recipes that make eating both fun and healthy!
Candice Rosen: A successful nutrition counselor, Candice Rosen was struck by the high rates of chronic and life-threatening illnesses faced by so many of her clients, including her own daughter. Noting that all of these issues had one key gland in common – the pancreas – she made it her mission to tackle this significant health problem. Candice joins the show to discuss the crucial role the pancreas plays in overall health, wellness and maintaining the optimal weight, and her new book, The Pancreatic Oath.
Stepfanie Romine, co—author of Spark People Cookbook: Love Your Food, Lose the Weight, editor of the SparkPeople.com Blog (America’s largest weight loss website), and avid Yogi believes that loving your food and losing weight aren’t mutually exclusive. This isn’t a “diet” book full of food you’ll never want to cook again if you hit your weight loss goal. It supports a long-term, sustainable, healthy lifestyle anchored by foods that you and your family love. Stepfanie will join the show to discuss her new cookbook and share with us how a fun, healthy lifestylecan be yours, without giving up great food.
Show Date: 9.15.11 at 1pm EST