Feb
22
This week on To Your Good Health Radio Dr. David Friedman welcomes two of the most respected icons in the field of diet and nutrition. Harvey Diamond, author of Fit For Life, the world’s best-selling nutritional book of all time and Dr. Barry Sears, world-renowned scientist and author of the New York Times bestselling …
Feb
21
Featured Show: On this segment of To Your Good Health Radio, Dr. David Friedman exposes the hidden dangers of hand sanitizers. Do they really kill germs or are they actually causing diseases? Listen to the shocking truth here…
Feb
08
Do you need confidence in your sex life? Both men and women wonder questions like, “Am I normal down there?” ” Does it get any better in the bedroom or is it me?” “How can I make sex fun again?” but are afraid to ask. This week on To Your Good Health Radio Dr. Friedman …
Jan
26
Today on To Your Good Health Radio Dr. Friedman welcomes Dr. Breus “The Sleep Doctor” to discuss how sleep can actually help you lose weight! Also joining the show are the authors of “Naked Calories” Dr. Jayson and Mira Calton. They’ve traveled to 100 countries to learn the Global secrets to optimal health and effective weight …
Jan
17
Drink plenty of water throughout the day. The rule of thumb is to try to drink half your body weight in ounces. For example, if you weigh 150 pounds, you need 75 ounces of water throughout the day. Being dehydrated causes the body to be hungry because it will crave the water that is …
Dec
29
Set small achievable goals and reward yourself when you achieve them! Unrealistic weight loss goals are not productive and can trigger failure. It’s okay to think big, but starting small and working towards “the big picture” will help keep you from giving up on your weight loss goal altogether. Reach for mini-milestones. Instead of focusing …
Nov
08
Tis the season! For many people, holidays and family get-togethers are a time for celebration. For most people, those celebrations involve food. I mean lots of it, and often the dishes that are served are high in calories, fat, carbs and sugars. Want to be fun, festive, and still be healthy? How do you maintain …
Oct
26
Are you awake yet? We as Americans love coffee; it is actually the world’s second most traded commodity, taking a backseat only to petroleum! We were taught in elementary school that caffeine is a drug, yet over eighty percent of Americans wake up with it every morning. Believe it or not, caffeine addiction is a …
Oct
26
To Your Good Health Radio Show on Women’s Sexual Health Listen Here! Last week on To Your Good Health Radio Dr. Friedman talked with New York Times Bestselling author of Skinny Bitch Kim Barnouin on the subject of PMS, or as he joked, Pass My Shotgun. What exactly is PMS? Why does it happen to …
Oct
26
Acrylamide in Potato Chips and other popular foods!? Who knew that potato chips and other starchy foods contained a chemical listed on California’s Proposition 65 list of chemicals known to cause cancer or “reproductive toxicity,” which is defined as birth defects and other reproductive harm. Certain doses of acrylamide are also toxic to the nervous …
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